Reflexology is a very gentle and enjoyable therapy. It is recommended that in order to gain the most from your treatment that you consider the following:
It is possible to experience negative reactions after the treatment but these should pass within 24 hours and leave you with a renewed feeling of wellbeing. You may feel dehydrated, tired, dizzy, need to urinate more frequently, have headaches, changes to energy levels and digestion. If you are concerned about this at any point then I would recommend that you contact your doctor.